There are many paths to the top of the mountain, but the view is always the same. ― Chinese Proverb Are you ready to hear something alarming and, quite frankly, intimidating? Do a quick search on Google for the question “what is spirituality?” and you will receive 100,000,000+ results in less than a second. (Don’t […]
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Firstly, let’s get something straight: you don’t have to be an ‘artist’ to benefit from art therapy. Your artistic repertoire could consist of drawing stick figures or ugly blobs that resemble pieces of turd and it wouldn’t make a difference. What matters are the emotional and psychological impacts of what you draw, paint or create! […]
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You’re lost. You’re ashamed to admit that you don’t know who you truly are. You have no idea what you want in life. In truth, you feel like a complete stranger to yourself. Can you relate? If so, don’t worry. There’s nothing wrong with you. What you’re experiencing is the product of living in a […]
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Being in a toxic relationship can feel like a living hell. You don’t know if you’re the crazy one or if they are. You don’t know what to do, who to turn to, or what to make of your situation. If you suspect that you might be in a toxic relationship, this article will help […]
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When you lack self-worth, it’s as though the ground beneath you has been ripped away. You may feel insecure, unstable, and a constant sense of underlying anxiety that taints everything like poison. Lacking self-worth is like being a tree without roots. When the winds of existence come along in the form of people, relationships, and […]
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The hardest thing about going through an existential crisis is that you feel constantly sad and alone. Nothing makes sense anymore and everything feels meaningless – including all of your old accomplishments, desires, professional attachments, relationships, and goals. You want to find your real purpose in life. You want to know why the f*ck we’re […]
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Synchronicity reveals the meaningful connection between the subjective and objective world. – Carl Jung You keep seeing the same repeated numbers, colors, words, or images all the time. What’s happening? Are you going crazy? Thankfully, the answer is no. You’re not going crazy. You’re actually experiencing a phenomenon called synchronicity. What is Synchronicity? Synchronicity is […]
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How do you cope when shit hits the fan? Anxiety is a reality we all need to deal with sooner or later. And how you support yourself through it makes all the difference in the world. If you struggle to calm down, suffer from unresolved trauma, or have a highly charged and wound-up nervous system […]
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You’re surrounded by people. They’re laughing, smiling, and talking. Everyone seems to be having a great time – they all seem to feel so connected with each other. But no matter how much you want that feeling, you can’t help but feel completely alone. A sense of heaviness and hollowness may fill your chest as […]
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Sigils. I am enchanted by the simplicity and power of these little magical symbols. Sigils help you to achieve goals, co-create your reality, self-actualize your potential and fulfill your deepest dreams and desires. If you’re at a place in your spiritual journey where you’re thinking, “I’ve done a LOT of inner work … but now […]
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