5 Ways to Cultivate Unconditional Self-Worth (That Actually Work)

When you lack self-worth, it’s as though the ground beneath you has been ripped away. You may feel insecure, unstable, and a constant sense of underlying anxiety that taints everything like poison. Lacking self-worth is like being a tree without roots. When the winds of existence come along in the form of people, relationships, and […]

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Existential Crisis: 9 Ways to Get Through Life’s Darkest Times

The hardest thing about going through an existential crisis is that you feel constantly sad and alone. Nothing makes sense anymore and everything feels meaningless – including all of your old accomplishments, desires, professional attachments, relationships, and goals. You want to find your real purpose in life. You want to know why the f*ck we’re […]

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Synchronicity: 7 Ways to Interpret and Manifest It

Synchronicity reveals the meaningful connection between the subjective and objective world.  – Carl Jung You keep seeing the same repeated numbers, colors, words, or images all the time. What’s happening? Are you going crazy? Thankfully, the answer is no. You’re not going crazy. You’re actually experiencing a phenomenon called synchronicity. What is Synchronicity? Synchronicity is […]

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Feeling Alone: 13 Ways to Stop Feeling So Lonely and Isolated

You’re surrounded by people. They’re laughing, smiling, and talking. Everyone seems to be having a great time – they all seem to feel so connected with each other. But no matter how much you want that feeling, you can’t help but feel completely alone. A sense of heaviness and hollowness may fill your chest as […]

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Sigil Magic: How to Create Symbols That Manifest Your Destiny

Sigils. I am enchanted by the simplicity and power of these little magical symbols. Sigils help you to achieve goals, co-create your reality, self-actualize your potential and fulfill your deepest dreams and desires. If you’re at a place in your spiritual journey where you’re thinking, “I’ve done a LOT of inner work … but now […]

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Feeling Empty: 3 Ways to Heal the Deep Inner Void

Your hectic day has finally lulled to a stop. There’s nothing left to do. There’s nothing more to say. Now you have time to relax. But instead, the silence descends upon you with oppressive force. You feel suffocated underneath the weight of this momentary, but seemingly eternal, nothingness. Suddenly that old feeling returns … the […]

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25 Signs You Have a Wounded Inner Child (and How to Feel Safe)

Every child deserves the fundamental right to feel safe, secure and protected. But not every child does. Growing up, it is the emotional and biological responsibility of our parents and family members to create a safe environment for us. But not all parents accept that responsibility, are aware of that responsibility, or have the capacity […]

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