The Bullsh*t of “Good Vibes Only” (and Why Conflict Can Be Good)

Conflict is not exactly something we enjoy … UNLESS of course, you have a psychological addiction to creating drama (see drama queens). In which case you may want to seek therapeutic intervention. No, in general, most of us seek a conflict-free life in which we are liked and accepted by those around us. Very few […]

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How to Induce a Trance State For Deep Psychospiritual Work

Entering the trance state is ancient and primal. For thousands of years, humanity has utilized various techniques to enter altered states of consciousness which open a door into the ‘spirit realm.’ From our shamanic ancestors to the indigenous traditions found on every continent, trance states are bridges to the unconscious and the earthy hidden realms […]

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13 Signs You’re Suffering From Toxic Family Enmeshment

Do you have a strong sense of who you are? Do you tend to take responsibility for other people’s feelings? Do you carry the weight of other people’s problems on your shoulders? Creating a strong identity and sense of self is a fundamental part of our mental, emotional, and spiritual development growing up. All children […]

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