How to Lucid Dream (Step-By-Step Beginner’s Guide)

Dreams are a reservoir of knowledge and experience, yet they are often overlooked as a vehicle for exploring reality. – Tibetan Teacher Tarthang Tulka Did you know you can use your dreams to solve problems, face your shadow self, overcome your fears, practice inner work, and even explore the purpose of life?   This scientifically […]

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Self-Loathing: 15 Signs You Hate Yourself & How to Stop

Your life is a living hell. No matter what you do, no matter where you go, there’s the unshakeable feeling within you that you’re pathetic, worthless, ugly, stupid, and a total failure at everything. You may achieve something, you may be given love and affection, but you brush it off because of the shame-ridden self-loathing […]

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